It's time for your (semi-annual? monthly?) reminder that before Reflection, before "Worth It" and before "Work From Home" ever happened, Fifth Harmony originally started out as five aspiring solo singers lumped together on a reality TV competition.

With their sophomore album 7/27 on the way, the girls stopped by Capital FM to do some 5H promo...in the unexpected form of a solo treat (X5).

Watch as Lauren masterfully tackles Rihanna's ANTI opener "Consideration" with a soulful rasp (do Lauren stans have an official fan name? please advise), Ally performs a delightfully super-giggly take on Daya's "Hide Away," Camila takes on Queen Zara Larsson and MNEK's "Never Forget You," Normani performs James Bay's "Let It Go" and Dinah Jane keeps the Rihanna Navy representation going strong with a melodic rendition of ANTI's "Needed Me."

There's a very good reason these girls passed through the audition rounds to ultimately become 5H. Need vocal receipts, Harmonizers? Watch above.

20 Photos of Fifth Harmony, from X Factor USA to Today