We all have friends that make impressions on us, some in a good way, some in a bad way and then some in a astonishing way. I have a friend named Sean Anderson that set out on a journey in 2010 to get healthy and well and his transformation is nothing short of inspiring.Sean reached his amazing goal after spending 20 plus years at or around 500 pounds,  and has written a book called "Transformation Road" , this book takes the reader on the  journey with  Sean through his  battle with food addiction , obesity and his amazing transformations to the person he is today.  Sean gives you his recipe that helped him beat his food addiction and get healthy and well, it worked for him and it can work for you.

Sean is now out on the book signing and motivational speaking trail and trying to help others with his book, needless to say I am proud of Sean ! Way to go buddy!