We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.
As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights.
German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers...
It’s okay for a parent and a toddler to sleep in the same bed, according to a new study.
Bed sharing has always been a topic of disagreement among parenting experts: some endorse the practice, while others say it’s a bad idea.