sleeping

Need a Boost of Creativity? Take a Power Nap
Need a Boost of Creativity? Take a Power Nap
Need a Boost of Creativity? Take a Power Nap
We all run out of steam from time to time at work. Usually we just fight through it with a third cup of coffee, but there may be a better idea: Researchers at Georgetown University Medical Center recently discovered that short naps may improve the function of the right brain.
Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time
Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time
Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time
As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights. German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers...