We are knocking on the door of the 7th week of training for the Spirit of Survival walk/run that will take place in October. Distances continue to be longer as we gain stamina in our training for the 5K, Quarter marathon, and Half marathon races.
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Week three of training for the 2016 Spirit of Survival brought a new way for trainer and trainees to share their purpose for running or walking.
Townsquare Media staff willl be on hand each Saturday morning to ask you to share the #ReasonIRun in a photo album...
Join us in the Comanche County Memorial Hospital Atrium Gardens where Oklahoma City author and National Running Coach Mark Bravo will share his and others’ experiences, lessons, and real-life practices to prepare you to participate in one of the 2011 Spirit of Survival races on October 16, 2011. Half-Marathon, Half-Marathon Relay, and 5K training plans will be available.